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What an extra gift to hear the waves 🌊💙🌊 This entire sequence was a win for me! Thank you so very much for how I feel now😊

EXACTLY what my body needed today. Thank you for making this video!

After a 10 miler that new dragon pose felt great. Always great to join you🌿

Yummy sequence! I wish the sound of the waves was more in the backrgound like with your other video. Maybe you changed the mic settings somehow?

It’s my happy hour😇

Thank you, this has been great, your friend Xavienne

I loved all the twists! My back thanks you! Awesome practice!

So lovely!

Absolutely loved overstepping dragon. Great practice.

Thank you, Shaunneka, I loved these stretches, some were new to me! You're very creative!!

Thank you Shaunneka, luv these outdoor practices 🧘‍♀️🙏💕

Thank you Shaunneka, I so look forward to you practices. 🌺

Tnx😍

that was amazing!!!

I did this as a kid but I forgot about this . Thanks for reminding about it.

so glad I found your channel! I'm recovering from a foot fracture and I've tried a few seated classes that have a lot of foot stretches which I have to skip. This is truly seated and foot free except the one baby wild thing pose. Your instruction is really great!

Loved this one! I struggle with toe squats but am working on spending more and more time in the pose each practice, so thank you for including them. I know as a runner its a great stretch for me. Also please let me know some of your favorite brands for athletic wear. We appear to have a similar build and size and I always love your outfits ❤

A-M-A-Z-I-N-G - my back thanks you!!!!!

Wonderful, creative and calming class! I love your Zen style Shaunneka ♥

This was just perfect to help to get me gently moving again after a long time of immobility and losing motivation due to a complicated lower leg injury. I know that to stay moving is really important and this helped me to feel that I could do something again ❤

Thank you for this practice. Really enjoying the Yin Yoga style, it is just what my body needs x

Wow, beginning with frog! That's bold😅 but felt really nice. Didnt run or walk today but used the stationary bike and did some gardening in deep squat🫠 so thank you very much for this great practice!

That was heavenly, thank you!

Great practice as usual. This was my first overstepping dragon and I always like to try something different. 👍🙏

Loved this series!! Thank you Shaunneka for putting these together 💜🙏

I'm so grateful for your way of doing yoga, and the invitation you are to just be in the moment. Thank you!

Omg this practice was so beautiful! It’s been such a long time since I’ve done legs up the wall. Beautiful ending leading up to the option of meditation. 👏🏾👏🏾👏🏾

Tnx😘

Thank you. I love the total sequence.

Loved this 💖thank you🙏Feeling chilled and stretchy😊Loved the sounds of the waves too🌊

Very nice! Thank you, Shaunneka!

Will this help me walk in stiletto’s????

Accuratttte

TYSM this is exactllllly what I was looking for

Oh happy psoas!

That overstepping dragon was magical for my legs! Loved the addition of warming up the eyes at the end <333 And the intro looks great!!

I didn't like it... I LOVED IT ;)

I'm so grateful for overstepping dragon!! I think I forgot I could do that❤❤❤

Needed this practice! Thank you!

These are beautiful series ❤

Wonderful! 🙏💗

I enjoyed this yoga 🧘‍♀️ workout today . My body felt much better. ❤❤❤

The water in the background was soooo soothing

Enjoyed! Thanks. ❤

🥰

Some poses were feeling intense on my hips, but the release afterwards was so worth it 😍 Combined this video with one of your Upper Body Yin classes and I’m feeling so good right now. Thank you for this lovely start of the new week ❤

Wow! First of all thank you so much for your amazing videos. I’ve really been enjoying going through them and practicing with you! Second of all, my job involves lots of standing, walking, lifting and squatting so your hip, back, shoulder and upper body videos have been a godsend for me. I was thrilled to see this lower body video today, it was just what I needed. Overstepping dragon, quite frankly kicked my ass! But that’s how I know I really needed it. I can’t wait to repeat this video and see how that pose changes for me. Thanks again 🩵

Amazing! These seaside practices are so soothing - thank you Shaunneka!

Beautiful yin yoga practice for the walkers Shaunneka! I can’t thank you enough for the timeliness of this practice as I have been walking a lot so really needed an intense street for the legs and hips. Thank you so very much 💛👩🏽🖤🍑🥰😇🙏🏻👌🏻💪🏻✨

Happy awesome week 😄💪